Winter is a difficult period for hair, as it undergoes so many tests during these cold months: frosty air, wind, constant contact with a headdress, dry indoor air, a change in diet. Sings of hair damage are brittleness, dryness, porosity, tangles, cross-section, loss. How to prevent typical winter problems and keep your head in good shape until spring?

Pay attention to care products

Well-groomed and beautiful hair begins with a healthy scalp. Therefore, it is very important to choose the right shampoo with a moisturizing and nourishing effect to maintain the balance of the scalp. Do not neglect the balm rinse or conditioner for the best result. Moisturizing masks will also help save the day. They can be used 2-3 times a week, depending on the condition of the hair.

Dry your hair properly

When blow-drying, minimize exposure to hot air and use a narrow concentrator nozzle to direct the air flow down the hair growth, thereby smoothing the hair cuticle as much as possible.

Visit the hairdresser more often

Trim split ends regularly to prevent dehydration of the hair shaft, preventing hair breakage and allowing nutrients to be more evenly distributed throughout the length of the hair. It will also allow you to keep healthy strands of hair, as the split ends are often tangled and deformed, which leads to the loss of healthy strands.

Improve blood supply to the head

Blood circulation worsens due to vasoconstriction of the scalp due to low temperatures in winter, as a result of which less oxygen and nutrients reach the hair roots. You can improve blood circulation at home is gently massaged into the scalp for 5-7 minutes. Intensive improvement of blood supply can also be provided by cosmetic procedures: microcurrent therapy and cryotherapy.

Follow nutrition

Do not forget about the right diet and consume more fresh vegetables, drink more clean drinking water, and also pick up a vitamin and mineral complex.

Control the water temperature

The most optimal water temperature, which experts advise is 35-40 degrees a source. Too hot water affects the sebaceous glands, which makes the hair lose freshness and volume faster, and cold water constricts the capillaries, which can lead to poor nutrition of the hair follicles.

Hair is the decoration of any woman. Take care of your hair properly and welcome spring beautiful.

Resource: www.salonsecret.ru; cosmet.asstom.ru; life.nv.ua

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