Increasingly popular among the Turkmen people are yoga classes, which permit them to achieve success in improving their body, developing concentration and attention, teaching control and self-control.

To make classes more effective, it is necessary to use appropriate equipment and clothing, which are presented in a wide range in the Alem Sport accessories and equipments store located in the “Berkarar” shopping center in Ashgabat.

Yoga lovers can purchase special mats (yogamat) here, presented in various options, for example, made of cotton with a natural finish or models made of latex and with a PVC backing.

Sales consultants will tell you about the quality and accessories of the goods, their use at certain stages of yoga classes, and advise on choosing comfortable equipment that should be comfortable and always soft.

Accessories are important in yoga classes, the acquisition of which also requires certain knowledge. So, to perform some asanas, good physical preparation is necessary. Initially, rope was used for stretching in yoga. Today, such exercises are performed with a belt. It ensures their accuracy, stabilizes the position of the body during static exercises and reduces the risk of injury.

Store consultants will tell you how to choose the right belt and navigate its various models. For those who cannot boast of a good stretch, Alem Sport accessories and equipments will advise you to purchase blocks, rollers (bolsters) to improve stretching and relaxation. Using them, you will make yoga classes more comfortable and effective.

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