health and beauty

It is a mistake to think that only new dress or trousers will help create an interesting look. New clothes, of course, will cheer you...

In the XXI century, it became fancy to frighten lovers of delicious and abundant food of animal origin with cholesterol and the consequences of its...

The new  year 2023 has started and it’s high time to get acquainted with the main trends and expected tendencies in fashion by season. Winter The main...

For a long time, people have been giving onions and garlic healing properties and believe in their help in the prevention of colds and other...

This article will be especially useful for those who are not very friendly with cooking, but want to surprise loved ones and guests with an...

A superfood term is used for designation of the products with a high concentration of useful substances for human health. As you already have guessed...

The coming year 2023 as per Eastern calendar will be the year of the black water Rabbit (other variants – the Cat). Rabbit (as well...

Many people who decided to watch their weight had a question: what to prefer – to keep strict diet or start practicing a proper nutrition...

“I want to eat, I want to lose weight ... I want everything!” Film “Slave of Love” We will not go deep and analyze the advice of...

The days are gone when bijouterie was considered a fake of precious stones and metals, a sign of bad taste or a lack of money...

In the matter of weight loss and control, proper balanced nutrition plays a very important role. If the menu of a person who wants to...

It is said that they are greeted by clothes. With rare exceptions, this is true, so a modern person, especially women, devotes a lot of...

In autumn, vegetables and fruits appear on store shelves, which we have missed over the last nine months. Seasonal local products have a number of...

A healthy diet, the basis of which is the observance of the regimen, the use of healthy foods, is the key to good health and...

In ancient times, seeds made up a third of the human diet. Rich in protein, carbohydrate and fiber, nutritious, they filled with strength and vigor,...

How much time do we spend sitting in comfortable office chairs, on hard chairs or soft sofas? Probably most of life ... Let’s think about...

If conduct a survey among your relatives and friends - what do you use to get around the city: by public transport, by private car...

In the summer, almost every resident of Turkmenistan, coming from the street, dreams of one thing - to find quickly himself in a room with...

You will surprise, but sparkling water is good not only as a soft drink. Experienced chefs use it in the preparation of pastries and marinades. Try...

The onset of summer in Turkmenistan marks the beginning of the melon season. Soon, golden “mountains” of oval and round, large and huge sweet and...

“I can not live without sweets”, “I love sweets and other goodies”, “I have such a sweet tooth!” – for sure, you almost every day...

Walking – is an effective way to maintain health and youth. Also, it is the simplest and most natural exercise, that is able to do...

Winter is a difficult period for hair, as it undergoes so many tests during these cold months: frosty air, wind, constant contact with a headdress,...

The shelves of shops and pharmacies are filled with many multi-colored jars and tubes of creams, sometimes the eyes run wide from such an abundance....

When the first signs of ailments appear, we immediately take out the necessary medications and take them internally, without studying the package insert. It is...