health and beauty

Many people who decided to watch their weight had a question: what to prefer – to keep strict diet or start practicing a proper nutrition...

“I want to eat, I want to lose weight ... I want everything!” Film “Slave of Love” We will not go deep and analyze the advice of...

The days are gone when bijouterie was considered a fake of precious stones and metals, a sign of bad taste or a lack of money...

In the matter of weight loss and control, proper balanced nutrition plays a very important role. If the menu of a person who wants to...

It is said that they are greeted by clothes. With rare exceptions, this is true, so a modern person, especially women, devotes a lot of...

In autumn, vegetables and fruits appear on store shelves, which we have missed over the last nine months. Seasonal local products have a number of...

A healthy diet, the basis of which is the observance of the regimen, the use of healthy foods, is the key to good health and...

In ancient times, seeds made up a third of the human diet. Rich in protein, carbohydrate and fiber, nutritious, they filled with strength and vigor,...

How much time do we spend sitting in comfortable office chairs, on hard chairs or soft sofas? Probably most of life ... Let’s think about...

If conduct a survey among your relatives and friends - what do you use to get around the city: by public transport, by private car...

In the summer, almost every resident of Turkmenistan, coming from the street, dreams of one thing - to find quickly himself in a room with...

You will surprise, but sparkling water is good not only as a soft drink. Experienced chefs use it in the preparation of pastries and marinades. Try...

The onset of summer in Turkmenistan marks the beginning of the melon season. Soon, golden “mountains” of oval and round, large and huge sweet and...

“I can not live without sweets”, “I love sweets and other goodies”, “I have such a sweet tooth!” – for sure, you almost every day...

Walking – is an effective way to maintain health and youth. Also, it is the simplest and most natural exercise, that is able to do...

Winter is a difficult period for hair, as it undergoes so many tests during these cold months: frosty air, wind, constant contact with a headdress,...

The shelves of shops and pharmacies are filled with many multi-colored jars and tubes of creams, sometimes the eyes run wide from such an abundance....

When the first signs of ailments appear, we immediately take out the necessary medications and take them internally, without studying the package insert. It is...

With what impatience we are all looking forward to the New Year! In order to gather with family and friends at a large festive table...

Pharmacy. People come here to get an advice on treatment and purchase the necessary medicine. In everyday of life, we do not even think about how...

The anticipation of the New Year, if not better than the holiday itself, is in any case, a great pleasure. The expectation of miracles and...

Yes, winter has rightfully taken its place and cold days have come with its arrival. In order not to freeze in the winter season, try...

Girls wants to look stylish and trendy no matter what size they wear. And the wardrobe must be comfortable and convenient. In our selection, we...

For thousands of years, spices have given dishes a special grace and flavor. But not many people know how they really look in the wild....

In summer, everyone can get sunburn during prolonged exposure to the open sun. It can be tourists or summer residents having a rest on the...