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Psychologists advise using anger to achieve your goals

10:1431.10.2023
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Psychologists at the University of Texas have found that anger can be a powerful motivator for achieving difficult goals. In a series of experiments, they showed that people experiencing anger cope better with tasks that require effort and concentration, says csn-tv.ru.

Anger is a natural emotion that occurs in response to threat or injustice. It can cause physical and psychological changes such as increased heart rate, increased blood pressure, and a surge of adrenaline. These changes can increase your energy and concentration levels, which can be helpful in achieving your goals.

In the experiment, participants were shown anger-inducing videos and then asked to solve a series of word puzzles or score high on video games. Participants who felt angry performed better on puzzles and video games than those who felt neutral emotions.

These results suggest that anger can help people overcome difficulties and achieve success. However, it is important to note that anger can be destructive if it is not controlled. It is necessary to use negative emotions for constructive purposes and not allow them to develop into aggression.

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