The choice of sportswear, shoes and accessories in Ashgabat stores is unusually large. Obviously, clothes for the gym should be comfortable and not interfere with exercise. A representative of the Alem Sport chain of sports stores told Turkmenportal about the key points in choosing sportswear for the gym.

Material. Gym clothing should be made from materials designed specifically for sports. Such fabrics wick away moisture well and permit the skin to breathe. The ideal option is synthetic fabrics: polyester, nylon, suplex and others.

Clothes made from natural fabrics (linen and cotton) are not suitable for the gym and will cause discomfort during sports. For example, a 100% cotton T-shirt is absorbent and prevents sweat from evaporating quickly. A wet T-shirt with traces of sweat not only looks unattractive, but due to the slow evaporation of moisture, it cools down a hot body.

Tailoring and size. The best clothing for the gym is tight-fitting or form-fitting. It not only does not hinder movements, but also allows you to control the technique of performing exercises. In addition, tight-fitting clothing helps wick moisture away from the body, which provides thermal comfort.

Loose clothing can interfere with movement during exercise and also make it difficult to control the correct execution of exercises. This can lead to injury or slow progress.

Motivation. Workout clothes should not only be comfortable and functional, but also inspire you to exercise. Bright colors and interesting prints can lift your mood and increase your motivation to exercise.

What to purchase for working out in the gym?

Different types of training require different equipment. But there is a basic set of things that is suitable for most cases:

• T-shirt or tank top;
• shorts, leggings or sweatpants;
• special underwear;
• sport shoes. When choosing it, it is necessary to take into account the type of sport for which it is intended, as well as the individual characteristics of the foot.

Also, the Alem Sport chain of stores advises paying attention to technologies that are constantly being improved. Popular sports brands are developing new materials, shapes, etc. Technologies in sportswear and footwear are aimed at improving the comfort, performance and safety of athletes.

Especially for Turkmen citizens who cannot imagine their life without sports and for those who have just decided to start training, Alem Sport stores offer a wide selection of goods for sports and active recreation.

In the Alem Sport apparels and shoes and Alem Sport accessories and equipments stores, located in the “Berkarar” shopping and entertainment center, you can find clothes, shoes and equipment for all sports, including:

• running;
• football;
• basketball;
• volleyball;
• tennis;
• hockey;
• gymnastics;
• yoga;
• tourism;
• walking, etc.

The advantages of Alem Sport apparels and shoes and Alem Sport accessories and equipments regular customers include: a large and modern assortment, high quality and experienced consultants.

Let us remind that Alem Sport accessories and equipment presents exercise equipment, accessories, equipment, clothing, shoes and equipment, and Alem Sport apparels and shoes offers clothing and shoes from brands: Lotto, Nike, Reebok, Buka, Under Armour, Puma and others.

Alem Sport accessories and equipments